6. Full Moon Ritual and Salt Bath

Routine shower bath cleans our body whereas spiritual bath purify the mind and spirit as well. Spiritually, the self-purification is an active process of expulsion of stress and negative energy accumulated in the body and mind. The full moon bath instill positive energy in line with cosmic circumstances. Moon Stones and healing crystals are used during powerful full moon days for setting the moon bath in a diluted water with Himalayan salt to release toxins from the body. The experienced individuals suggest full moon bath once in a month to obtain enormous relaxation.^[1] Full Moon Day massage with sandalwood water, sipping cool sweet milk from a silver cup and brief exposure to moon through an open window shall reduce high pitta accumulated in the body.