Practical Advice for Meditators
by Bhikkhu Khantipalo | 1986 | 10,033 words
Practical Advice for Meditators by Bhikkhu Khantipalo The Wheel Publication No. 116 Copyright © 1986 Buddhist Publication Society For free distribution only. You may print copies of this work for your personal use. You may re-format and redistribute this work for use on computers and computer networks, provided that you charge no fees for its di...
Practical Advice For Meditators
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Turning from the psychological to the practical aspect, meditation for laypeople may be divided into two categories: that which is done intensively, and that which one practices while going about one's daily life. The meditation practiced intensively is also of two sorts: regular daily sitting, and occasional retreat practice.